Dates Basundi

A nutritious guilt free dessert which is sugar free and delicious too..

Ingredients:

Pitted Dates-1/2 cup.

2 .5 cups milk.

Cardamom -1/4 spn powder

Nuts to Garnish.

Method:

Soak the dates in 1/2 cup hot milk for about 2 hours.

Grind it to a smooth paste.

Heat 2 cups of milk in a heavy bottomed pan until it thickens.

Add the dates paste and keep cooking for another 6-7 minutes.Add the cardamom powder and garnish with slivered almonds or nuts of your choice.

Refrigerate and enjoy it cold.

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